“Your baby is now 19.4 inches from head to toe and weighs about 4.4 pounds, and you are probably both very aware that it is getting more and more cramped in there. Your baby’s adrenal glands have grown and are producing hormones that stimulate you to lactate. Are you thinking about food more in this home-stretch? Seafood can boost the development of your baby’s brain, which will develop most during the ninth month. However, the FDA recommends you consume no more than one serving per month of shark and swordfish due to potentially higher levels of methyl mercury found in these fish.”
Ooh, good thing they reminded me not to eat too much shark. Because that has totally been a staple in my diet. Eww.